Pour over the couscous mixture. We’ll do whatever it takes to make it right. Coat wok or non-stick skillet with cooking spray. Cooking Couscous in an Instant Pot. Whole Wheat Couscous is a coarsely ground semolina pasta made from the hard part of the wheat. Her recipes have been featured on numerous websites, magazines, and television programs. Fans of Chrissy Teigen, Skinnytaste, Pioneer Woman, Oh She Glows, Magnolia Table, and Smitten Kitchen will love Once Upon a Chef, the Cookbook. Even after a year? Found inside – Page 85Mediterranean Salmon with Whole-Wheat Couscous sERwes a PREP5 minutes cook 30 minutes PR 5 minutes NPR Richinomega-3 fatty acids, salmonisafantastic choice for a nutritious dinnershawe combinedithere with whole-wheat couscoustomatoes, ... Start by measuring out the required ingredients, and place the dry couscous in a heatproof bowl. By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. Found inside – Page 115Couscous, which is made from ground wheat, is a staple in North African cuisine and is actually considered a type ... cups cooked whole wheat couscous, prepared according to package directions cup cooked chickpeas (if using canned, ... I usually just pour some boiling over it, let it soak for ten min then fluff with a fork. Bulgur, however, is made from wheat kernels that are steamed and toasted before cracking, so they develop a rich, nutty flavour. Cook, stirring occasionally, 3 to 4 minutes, or until softened. Found inside – Page 123Exceptionally Delicious and Nutritious Freezer-Friendly Recipes You Can Prepare in Advance and Enjoy Michele Borboa ... minced 1⁄2 cup (75 g) dried currants, rehydrated in orange juice 1 cup (175 g) whole-wheat couscous, cooked 1⁄4 cup ... Directions. share. Looking for Almonds, Cashews, Walnuts or Organic? Once it's hot, add the butter and allow it to melt. Bring water to a boil. Put the lentils, garlic and bay leaves in a saucepan over a medium heat. It is very high in fiber from the whole grain couscous and vegetables. save. Step 3. Add 1 ½ cups water or broth and a pinch of salt. How to Cook Whole Grains- Pasta. Season, then leave to sit for 2-4 minutes before serving. |. Turn off heat and cover to allow couscous steam for 5 minutes. 2 1/2 cups water. Lock the lid in place and cook for 5 minutes on manual high pressure. Found inside – Page 102Couscous. This side stangy, but deliciously so. Ample fresh juice from two kinds of citrustransforms whole wheat couscous into a succulent dish that even the busiest cook can easily make serve with pork roast or alongside the Roast ... Simple couscous recipe. Set your Instant Pot to 5 minutes, using manual high pressure and the vent should be sealed. Found inside – Page 77Lunch 1,500 AND 1,700 CALORIES/DAY: • CouscousPeachSalad: 1 cup cooked whole wheat couscous tossed with 1⁄2 cup sliced peaches, 1⁄4 cup chickpeas from a can, drained and rinsed, and 1 tablespoon pine nuts, dressed with1 teaspoonoliveoil ... Use a fork to fluff the couscous and break up any clumps. Couscous is a North African dish of small steamed granules of rolled durum wheat semolina that is traditionally served with a stew spooned on top. This Trader Joe's couscous made from whole what durum is an incredibly versatile alternative to pasta or rice, is super easy to cook in 5 minutes, and is priced at just $1.99. In a saucepan with roughly 3 cups of water, add the toasted wheat berries and a bit of salt. Bring the water to a boil either on the stove or in the microwave. STEP 1. Fluff the couscous up with a fork, drizzling with the olive oil, and season with salt and pepper if you like. Found insideMakes: 4 servings Time: 5 to 15 minutes, depending on the type of couscous F|M|V Here's the go-to recipe for both white and whole wheat couscous. For pearl (or Israeli) couscous, which is larger, use Cooking Grains, the EasyWay. Follow couscous package directions for proper amount of water. Recipe :100g of couscous Beef stripes Veget. Found inside – Page 50Recipes using wheatmeat : Couscous Spaghetti and Wheatballs ( page 43 ) Early American Scrapple ( page 218 ) Mexican ... Now an organic whole - wheat couscous is available . It cooks ... For whole - grain couscous , cook for 5 minutes . Put the lentils, garlic and bay leaves in a saucepan over a medium heat. This salad is fast and versatile. Bring to a boil. Stir in the pasta, salt, and water. Several forms of wheat cook quickly with these methods and are used for a variety of popular dishes. Found inside – Page 31WHOLE-WHEAT COUSCOUS TABBOULEH WITH TOASTED ALMONDS From tabbouleh to kibbe to lebon khar, home-cooked meals always tasted amazing at my Lebanese grandma's and great-grandma's homes. My busy-family twist on the classic uses ... with less oil, more seasonings, and with whole wheat couscous for added nutrition. Roughly chop the olives. Place chicken broth and Light Butter with Canola Oil in 2-quart saucepan. Drizzle the olive oil over the vegetables and toss to evenly coat. Step 1. Found inside – Page 504White and whole wheat versions are available. sometimes iced. Look out for flavored varieties (citrus, green tea,. CLASSIC RECIPE COUSCOUS WITH PINE NUTS AND ALMONDS A tasty alternative to rice; serve hot as a side dish or cold as a ... Bring broth to a boil in a sauce pan and stir in the couscous and add cumin seeds. I noticed a post by greygarious that mentioned that whole wheat couscous can go rancid quickly and now I'm wondering if that's why it taste off. How to Cook Israeli or Pearl Couscous . Add in chickpea and ½ of the spices. Lemon zest is a delicious accent to nutty Parmesan in this Italian-inspired couscous. Reviewed by millions of home cooks. Pour the couscous into the boiling water, cover, and let sit for 5 to 10 minutes. Stir in the couscous and immediately remove from the heat.
Step 2. Found inside – Page 233To get the whole grain payoff , use whole wheat couscous . Like any other pasta , whole wheat couscous has a stronger flavor and chewier texture than its white - flour cousin . Use it the same way you would regular couscous . Cooking ... Instructions. Found inside – Page 417Cook the onion for 3 to 4 minutes, or until lightly browned, stirring frequently. ... Gently stir in the parsley and walnuts. cook's Tip on couscous: if your supermarket doesn't have whole-wheat couscous, look in the ethnic food ... 1 tsp butter or olive oil for added flavor - optional. Cook over medium heat 3-5 minutes or until mixture comes to a boil; pour over couscous. Conveniently receive your products automatically!
How does Jamie Oliver Cook bulgur wheat? Couscous, which is actually a type of tiny pasta, makes an almost-instant side dish. Couscous isn't cooked. Found inside – Page 88Chickpeas, whole wheat couscous, and hardy greens make it a simple, but true, feast in a bowl. Please don't be intimidated by the long list of ingredients here. They are all pretty basic, and the soup is easy to make. makes 6 to 8 ... Directions. An equal volume of couscous is added and stirred with a fork, until the water is almost Get one of our Herbed whole wheat couscous recipe and prepare delicious and healthy treat for your family or friends. Crecipe.com deliver fine selection of quality Herbed whole wheat couscous recipes equipped with ratings, reviews and mixing tips. Does this also work with whole wheat or does it need longer? When the granules have absorbed all the liquid, fluff the cooked couscous with a fork . Cover, remove from heat and let stand until the water is absorbed, about 5 minutes. Couscous, whole wheat: 2 cups: 10 minutes: 3 cups: Kamut® grain: 4 cups: Soak overnight, then cook 45-60 minutes: 3 cups: Millet, hulled: 2 1/2 cups: 25-35 minutes: 4 cups: Oats, steel cut: 4 cups: 20 minutes: 4 cups: Pasta, whole wheat: 6 cups: 8-12 minutes (varies by size) Varies: Quinoa: 2 cups: 12-15 minutes: 3+ cups: Brown rice: 2 1/2 . 5 Pound. You may unsubscribe at any time. Couscous that is produced from refined durum wheat is yellow in color and has a mild flavor, while whole durum wheat couscous has a tan or buff color and a more pronounced flavor. Found inside – Page 62Cooking Couscous In Morocco and other countries where couscous is a staple, a couscousier is used to cooked the dish. It is a two-part, ... Whole wheat couscous requires slightly more water when cooking than regular couscous. This recipe is made with M'hamsa couscous, a hand-rolled sun-dried couscous from Tunisia that has an especially toasty flavor. To make basic couscous: Use the basic proportion of 1 cup of water per 2/3 cup of couscous, which will yield roughly one cup of cooked couscous. Add 1 to 2 tablespoons olive oil and a pinch of salt to the liquid and bring it to a boil. Lock the lid in place and cook for 5 minutes on manual high pressure. Boil 1-1/4 cups of water, 1/4 teaspoon of salt and 1 teaspoon of butter in a saucepan; 2. Cook, stirring occasionally, 1 to 2 minutes to combine the flavors. Place the bulgur in a bowl, cover with boiling water and leave to expand and cool for 30 to 45 minutes. Put the lentils, garlic and bay leaves in a saucepan over a medium heat. How does Jamie Oliver Cook bulgur wheat? Salt and pepper to taste. Let stand for 5 minutes. After liquid is absorbed and couscous is soft (about 20 minutes), take off burner and add the spinach. Steps for Making Basic Couscous. An endless variety of other ingredients may be added to the couscous to provide more flavor. Found insideThe first, and most direct, is soaking bulgur or whole wheat couscous as a replacement for cooking it. Using a one-to-one water-to-grain ratio, you can simply pour cold water over bulgur or whole wheat couscous, cover, and refrigerate ... In Simply Ancient Grains, Speck explains how easy it is to bring these fascinating and nourishing staples to the table for breakfast, lunch, dinner, and dessert. You will receive 5% off on future orders (excluding case items). Lower the heat and simmer, covered, for 20 to 30 minutes, or until tender. Bring the water to a boil either on the stove or in the microwave. 5.0 out of 5 stars 16. 1. Add 1 tbsp of butter and fluff with a fork before serving to separate the grains. Step 2. Using stock adds more flavor to the dish. Lower the heat and simmer, covered, for 20 to 30 minutes, or until tender. Cook the couscous: Add water to a medium saucepan and bring to a boil either on the stove or in the microwave. It’s a family tradition. Found inside – Page 214... on the delicate French technique of cooking fish in a packet , or en papillote , we wanted to cook swordfish steaks on a grain and chose a bed of fluffy whole - wheat couscous ( it's super - quick - cooking ) with a zesty sauce .
by Kristin Donnelly | The best way to cook a stress-free dinner is to think ahead, which is why we've created this comprehensive... by Caitlin M. O'Shaughnessy | When the usual pie lineup feels boring and uninspired for your dessert repertoire, you've got to make... by Kelsey Butler | Nostalgia is a factor not to be discounted when it comes to food, and these five holiday staples sometimes... by David Klein | Mail order cookies, cakes, pies, and other sweet treats are better (and more prolific) than ever... Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week. A basic recipe of couscous is a very simple dish to prepare. Add a drizzle of olive oil, a pad of butter, and a little salt. Whole Wheat Pearl Couscous is a delicious way to add the nutrition of whole grains to your table. Add the couscous and toss around with a wooden spoon until golden brown. You could, however, substitute any brand. This recipe yields about 3 one-cup servings. In a saucepan, add broth or water. Bring water to a boil in a saucepan; stir in couscous and salt. Bulgur also requires minimal cooking, since it is already partially-cooked. Couscous, made with whole durum wheat flour Couscous from whole grain durum wheat flour can be prepared as a marvelously speedy dinner grain, in the same way that vermicelli pasta can be prepared as a side dish. This North African staple has gained global popularity because of its tremendous flexibility, allowing for many recipe variations featuring a host of additional ingredients. What is the best way to cook wholewheat giant couscous? Remove from heat, cover saucepan, and let stand until water is absorbed, about 5 minutes. Transfer the cooked couscous to a bowl and mix in the nuts, parsley and eggs. Stir olive oil, apple cider vinegar, basil, and lemon juice together in a bowl. In a large bowl, stir together the pesto and lime juice. In a non-stick skillet or pan, heat about 1 to 2 tablespoon extra virgin olive oil. Cooking Instructions: 1. … Bulgur, however, is made from wheat kernels that are steamed and toasted before cracking, so they develop a rich, nutty flavour. The three basic techniques for cooking grains with hot liquid are boiling, absorption, and steaming, which are perhaps the most popular methods for cooking all whole grains. I know it is still safe but I am concerned about the taste and texture. Advertisement. Next, add the couscous. Once your water is boiling add a tablespoon of salt, do not add oil. © 2021 CHOWHOUND, A RED VENTURES COMPANY. How to cook whole wheat couscous - Food in Australia trend www.yellowbellycafe.com. Add the couscous and pistachios and cook, stirring, until toasted and light golden brown, about 7 minutes. At Nuts.com, customer satisfaction is our top priority. Preheat the oven to 375 F. In a small bowl, whisk together the olive oil, cumin, paprika, cinnamon, and salt. Found insideWhole wheat couscous is another quick-cooking form of the grain; it's made by a laborious process of moistening ground wheat (specifically the hard durum variety) and rubbing and rolling the pieces together until they clump into little ...
Fluff the couscous up with a fork, drizzling with the olive oil, and season with salt and pepper if you like. Add couscous, and stir to combine; cover, and remove from heat. It can be used much like pasta, rice, quinoa, or any other whole grain.Add a handful to salads, add it to soup to add a more full-bodied texture, or top it with a saucy vegetable stir-fry or roasted vegetables.Try making a savory Israeli couscous pilaf instead of a rice pilaf, or use it to make a chilled . Store at room temperature for up to 1 year. Found inside – Page 133Wetreat quick-cooking whole-wheat couscous like a grain and toast it before adding any liquid to bring out its nutty flavor. 1 cup whole-wheat couscous 2 tablespoons extra-virgin olive oil 1 onion, chopped fine Salt and pepper 2 garlic ... Pearl millet, sorghum, Bulgur and other cereals can be cooked in a similar way in other regions and the resulting dishes are also sometimes called couscous. …. Found insideCook brown rice, quinoa, whole-wheat couscous, or other whole grains instead of white rice. Try whole-wheat flour in place of half the white flour in recipes for cookies, muffins, quick breads, and pancakes. Use whole grain pasta ... Microwave on HIGH until boiling. Share. Couscous ("koos-koos") is a pasta-like grain made from wheat that is a staple in the North African cuisines of Algeria and Morocco. Preparation. Multiple shipping addresses count separately. Whole Wheat Couscous Quickie. Can I cook this tonight or will it taste stale? I have an opened box of whole wheat couscous that has a date of Jan 2010 on the top.
Mar 17, 2014 - Instructions. Found inside – Page 58Cook's note Whole wheat couscous makes a fast-cooking accompaniment to this stew (1/2 cup cooked whole wheat couscous per serving will increase the PointsPlus value by 3). 15 minute meals ServeS 4 1 tablespoon canola oil 1 pound turkey ... Let melt, and then add 1 cup couscous.
Cover and immediately remove from heat. Maftoul, known as Palestinian couscous, is made of wheat. Found insideOnce you have the basic recipe down, the things which couscous will do are limited only by your imagination. French couscous is very easy to prepare and can be added to boiling water and then removed from the heat. Whole wheat cous cous ... Found inside – Page 1141 cup uncooked whole wheat couscous 1 tablespoon olive oil 1 cup cherry or grape tomatoes, halved 1 teaspoon minced garlic (optional) 1⁄2 cup chopped fresh or frozen broccoli ... Cook the couscous according to the package directions. 2. Delivery date will be estimated at checkout. Stir in sun-dried tomatoes, ripe tomato, scallions and salt, if desired.
I have an opened box of whole wheat couscous that has a date of Jan 2010 on the top.
Start by using the saute button, then add the butter. According to Canaan Fair Trade, "The wheat is boiled, sun-dried and cracked, and hand-rolled in freshly ground organic whole wheat flour, then steamed and sun-dried." Like couscous, maftoul is traditionally cooked using special cooking equipment to steam it. Found inside – Page 68MEAL ASSEMBLY These days, it's difficult to find time to plan, prepare, and enjoy full meals. That's why I find it valuable to ... Cook plenty of good carbs, such as sweet potatoes, brown rice, couscous, and whole wheat pasta. 2 Cook the couscous: In a small pot, heat 1¼ cups of water and a big pinch of salt to boiling on high. Pour the couscous into the boiling water, cover, and let sit for 5 to 10 minutes. The question of how long to cook wheat . Cover with cling film or a lid and leave for 5-10 mins until the couscous is soft. Put the lentils, garlic and bay leaves in a saucepan over a medium heat. Place the bulgur in a bowl, cover with boiling water and leave to expand and cool for 30 to 45 minutes. Add items to your shopping list. Nutritional Information & Ingredients. Fluff the couscous well, breaking up any chunks. Learn how to make Whole Wheat Couscous and Apricots. In addition, it can be served as a hot cereal topped with sugar or syrup. Tip the couscous into a heatproof bowl and pour over the water or stock. Method Place the bulgur in a bowl, cover with boiling water and leave to expand and cool for 30 to 45 minutes. Our most trusted Whole Wheat Cracker With Couscous recipes. Cover the pot and remove from heat. Lower the heat and simmer, covered, for 20 to 30 minutes, or until tender. 2 Add stock, cover and reduce heat to low. s. sparkareno.
Found inside – Page 78Cooked. Whole. Wheat. Couscous. Ingredients. Water Organic Whole Wheat Couscous – available at Whole Foods stores Salt ... Lamb etc Stock – left over water from lamb cooking recipe in chapter VII Couscous is a grain that cooks quickly ... 2. How to make couscous. 99 ($0.30/Ounce) $22.79 with Subscribe & Save discount. Preparation. Complemented by an easy-to-follow guide to kashrut and kosher cooking, a sumptuous volume of international recipes celebrates the history and diversity of traditional Jewish cuisine. Described below is a quick method for preparing this Middle Eastern staple. Place the bulgur in a bowl, cover with boiling water and leave to expand and cool for 30 to 45 minutes. Be Still Farms Organic Whole Wheat Couscous (5lb) Ideal for Making Israeli Couscous Organic, Perfect Whole Wheat Grain, Non-GMO Couscous Bulk, Raw Vegan Couscous Food, Healthy Snack Couscous Spice. Couscous can be made from either whole wheat or refined (white flour) wheat. It has a pellet like appearance and it is able to absorb the flavors of the other ingredients that are added to it. 1 Box Hodgson Mill Whole Wheat Couscous (Parmesean Cheese and Soy Flavor) 1 can Garbonzo Beans, rinsed and drained. Once boiling add whole wheat couscous, stir to combine. Take the pan off the heat, cover, and let the couscous steam for 5 minutes. LIKE my Facebook- https://www.facebook.com/blakepeyrotTWEET myTwitter- https://twitter.com/blakePeyrotFOLLOW my INSTAGRAM- https://www.instagram.com/theblake. Good . In a medium saucepan, bring the water (or broth), salt, butter, and oil to a boil. 3. Add basil, vinegar, and oil; season with salt and pepper, and fluff with a fork. Close. Found inside – Page 310vegetable curry with whole wheat couscous Slow Cook: 6 to 7 hours (low) or 3 to 3V2 hours (high) + 5 minutes (low or high) Number of Servings: 4 310 eratatouille with white beans on parmesan toast Slow Cook: 41/2. Press the "sauté" button and add 1 tablespoon butter. Method. Stir in salt and black pepper. Cover and let sit 5 minutes . When the timer beeps, do a quick release. Spread the vegetables on a large baking dish. In a large bowl combine the vegetables and onion. Found inside – Page 74Cook a mixture of old-fashioned oatmeal and bulgur wheat with skim or soy milk and top with dried fruit and nuts. ... Stir-fry lean meats or tofu with vegetables and serve over brown rice, whole wheat couscous, or wheat berries. • Make ... When water boils, add couscous and cumin, cover and cook as directed. In a medium saucepan, bring 1 1/4 cups water to a boil and whisk in the couscous. Transfer couscous to a bowl and fluff with a fork. Put the lentils, garlic and bay leaves in a saucepan over a medium heat. 2 comments. Mix and season with salt and pepper to taste. Can I cook whole wheat couscous the same way as refined? …. Remove the pan from the heat, cover, and let it stand for about 6 minutes. Cover and remove from heat, let stand for 5 minutes. Found inside1⁄4 cup dry whole wheat couscous 3 ounces cooked turkey breast, cubed 1 small orange, peeled, sectioned, and cut into bite-sized pieces 1 tablespoon dried cranberries 1 green onion, chopped 2 tablespoons light cranberry walnut dressing, ... Place couscous into medium bowl; set aside. Lower the heat and simmer, covered, for 20 to 30 minutes, or until tender. Happily, the whole-wheat variety is just as fast to prepare as regular couscous. Couscous expands to become a light and fluffy mass when cooked. Cover, and cook over medium-high until crisp-tender, 4 to 5 minutes. To get started, bring 1 1/4 cups of water to a boil. Stir in couscous, 1 1/4 cups water, peas and salt, raise heat to high and bring to a boil. Couscous is generally made out of semolina wheat. Add green onions, cucumber, red pepper, tomato, corn and beans and toss to coat. Stir in the couscous , cover tightly with a lid, and remove from heat. Cooking Couscous in an Instant Pot. 1 In a large deep pan, saute onion and mushrooms in evoo. Bring the liquid along with the butter or oil to a boil on the stove. Mix well, to wilt spinach. Archived. Do not lift the lid until the required time has elapsed. In the process, whole grain flour became first uncommon and then an acquired taste, like that for brown rice or pasture-raised meat. Let the couscous steam for 5 minutes. The Annual Thanksgiving Aftermath, Failures and Successes, December 2021 COTM Announcement Thread - Milk Street Tuesday Nights, The Best Winter Squash Recipes for Fall & Beyond. Mix tomatoes, cucumber, onion, parsley, mint, lemon juice, olive oil, and black pepper into couscous. Found insideActive time: 15 minutes Cook time: 15 minutes Serves: 10 3⁄4 cup cooked whole-wheat couscous, prepared from package and cooled* 2 cups canned pumpkin puree (not pumpkin pie filling) 1 egg 3⁄4 cup whole grain cornmeal (Bob's Red Mill or ... Let the butter melt and then add the couscous, and mix well. Despite popular belief that couscous is a type of whole grain (it does have a rice-like appearance), it is actually a pasta made of semolina and wheat flour that is moistened and tossed together until it forms little balls. Cover with cling film or a lid and leave for 5-10 mins until the couscous is soft. Add the water, season with salt and pepper, to taste, and bring to a boil. It is a staple of North African cooking, which of course brings back memories of my childhood. Boil 1-1/4 cups of water, 1/4 teaspoon of salt and 1 teaspoon of butter in a saucepan; 2. As a very popular addition to North African dishes, couscous is often served as an accompaniment to stews, meats, vegetables and other savory dishes that include . Now, toast the couscous. Instructions. Press the "sauté" button and add 1 tablespoon butter. Black Bean Whole Wheat Couscous Salad. Found inside – Page 276Whole - Wheat Couscous with Vegetables Yield : 6 servings W hole - wheat couscous is widely available . It takes only ten minutes to reconstitute in boiling water . I use the couscous essentially as a flavorful binder in this stew ... Bulgur also requires minimal cooking, since it is already partially-cooked. For other destinations (including international), shipping cost is calculated at checkout. Delicata squash is wonderful because its skin is edible, but this dish would be just as terrific made with roasted butternut squash. Bring to a boil. Found insideGO-TO GRAINS: WHOLE WHEAT COUSCOUS Yield: 1 cup dry whole wheat couscous makes about 3 cups cooked Cook time: About 20 minutes total (5 to 10 minutes to toast, 10 to cook) First off, let's get two things straight. $23.99 $ 23. Top each with a cooked salmon fillet and a couple spoonfuls of the fava bean relish. It has been in my pantry with the box in a zip bag & I don't see any bugs. Chopped dried fruit or chopped nuts are popular additions, as well as various seasonings, such as cinnamon, ginger, cumin, black pepper, garlic, or the zest of citrus fruit. It's versatile, healthy, and tasty. If you experience a problem with our products, customer service, shipping, or even if you just plain don’t like what you bought, please let us know. Let sit for 5-7 minutes. Stir in lemon juice and serve. It tastes great when mixed with other herbs, meats, or fish. Found insidegreens 1 small to medium onion, thin sliced 1⁄4 cup good-tasting extra-virgin olive oil FOR SERVING 1 recipe No-Cook Whole-Wheat Couscous 1 recipe Turkish Almond Sauce (recipe follows) 1. Slip one large or two smaller shallow baking ... Once all water has evaporated and mushrooms are browned, add couscous and saute until toasted, for a few minutes. Herbed whole wheat couscous recipe. Cover and immediately remove from heat. Let melt, and then add 1 cup couscous. Couscous is a great alternative to pasta because it cooks so quickly. Fluff the couscous with a fork and serve. on Trader Joe's Couscous, Whole Wheat Durum.
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